Mind
Think clearly. Act deliberately.
Examine the beliefs, habits and assumptions shaping your decisions. Strengthen focus, communication and follow-through.
Elite · Executive · Entrepreneur
Build the life
behind the success.
Private coaching for leaders, founders and ambitious people who want their clarity, vitality and sense of purpose to grow with their success.
Mind. Body. Spirit. Health. Wellness. Prosperity.
One person. One connected life.
40+Years across business & leadership
110 lbLost through personal transformation
15 yearsMaintaining that weight loss
500 hoursYoga teacher training
The full-spectrum approach
Your ambitions and your wellbeing belong in the same conversation.
Business decisions, physical habits, relationships and purpose share the same calendar—and the same person. Coaching becomes more useful when it considers those connections.
We begin with the challenge that matters most to you, then examine what supports it and what keeps getting in the way. The aim is practical: a clearer direction, specific commitments and habits you can sustain.
Six dimensions. Your priorities.
The whole person.
The whole picture.
Body
Build capacity for your ambitions.
Make movement, yoga, restorative routines and everyday physical discipline part of the life you actually lead.
Spirit
Define what success means to you.
Explore values, purpose, awareness and the practices that keep you grounded. Spiritual exploration follows your beliefs and comfort level.
Health
Turn knowledge into daily choices.
Bring informed attention to food, sleep and lifestyle habits. Build practical routines around your needs and professional healthcare guidance.
Wellness
Create a life you can sustain.
Make room for recovery, relationships and boundaries. Address the patterns that leave work consuming everything else.
Prosperity
Put your ambition to work.
Connect business strategy, leadership and execution to the resources, freedom and contribution you want to create.
Why Michael?
A breadth of experience
you can put to work.
Commercial responsibility, personal reinvention and training in human development meet in one coaching relationship.
“I lost 110 pounds—and have kept it off for 15 years.”
I understand the distance between wanting change and maintaining it. That experience shapes how I approach consistency, setbacks, identity and the everyday decisions that make a new way of living possible.
Michael’s personal experience; individual outcomes vary.Perspective earned across industries and responsibilities.
Four decades spanning CIBC, Equifax, business ownership and public-company leadership. Experience across finance, credit, insurance, real estate, marketing, eCommerce, hospitality, sustainable technologies and business development informs the questions we ask.
Strategy, sales, operations, capital, people, risk and business transitions all belong in the conversation.
More ways to understand the person behind the performance.
Certified in hypnotherapy, an NLP trainer and an accredited life coach, Michael brings training in communication, guided reflection and personal development. Any use of hypnosis or NLP techniques is discussed and agreed with you.
Movement, nutrition knowledge and practical experience.
A Yoga Alliance certified 500-hour yoga teacher, with advanced nutrition knowledge informed by study and his former Limitless Life supplement brands, including Alpha1 for men and Spirit of Health for women.
This adds a broader perspective on lifestyle habits and wellness education.
A more complete definition of success
Prosperity includes the freedom to enjoy what you build.
The business. The health to participate in life. The relationships that matter. The purpose that makes the effort worthwhile.
We work from your definition of a successful life.
Choose your starting point
Three pathways.
A personal plan.
For executives & senior leaders
Executive Leadership
A private thinking partner for consequential decisions, demanding roles and the personal cost of leadership.
- Decision-making under pressure
- Leadership, communication and delegation
- Energy, boundaries and personal discipline
Clearer priorities. Stronger leadership habits.
Discuss this pathway →For founders & business owners
Entrepreneur Growth
Bring the business and the person building it into the same conversation, from positioning and growth to the next major transition.
- Strategy, marketing and commercial execution
- Founder focus, accountability and capacity
- Growth, transition and exit readiness
A more deliberate business. A more capable founder.
Discuss this pathway →For ambitious people ready for change
Elite Personal Transformation
Bring sustained attention to the gap between outward achievement and the way you want to feel, live and show up.
- Mindset, self-awareness and behavioural patterns
- Movement, lifestyle routines and consistency
- Purpose, personal standards and life direction
Meaningful change you can practise every day.
Discuss this pathway →Your goals determine the mix. Format, cadence, scope and fees are agreed before an engagement begins.
How we work
Clear intentions.
Concrete commitments.
- 01
Take an honest inventory
Look at your immediate challenge alongside your responsibilities, routines, resources and definition of success.
- 02
Choose what matters now
Agree on a small number of priorities and measures that are meaningful to you. Define what progress should look like.
- 03
Put the plan into practice
Work on decisions, habits and specific actions between conversations. Connect insight to something you can actually do.
- 04
Review, adjust and sustain
Examine what happened, address obstacles and refine the plan. Build your ability to keep making progress independently.
Courses & continued learning
Keep developing
between conversations.
Explore Michael’s courses and books through Veritas Business Academy. Choose self-directed learning, private coaching or a combination that suits your goals.
Explore courses & books ↗
The Master Key
Explore the 24-week course and companion resources on attention, thought and purposeful action.
View in the Store ↗
The Modern Trivium
Develop reasoning, communication and the tools of independent thought.
View in the Store ↗
The Business Broker’s Bible
Professional education in valuation, exit planning and the business sale process.
View in the Store ↗Before we begin
A few practical questions.
Do we have to work on all six dimensions?
No. We start with your priorities. The wider perspective helps us recognise relevant connections; you decide which areas belong in your coaching.
Is this business coaching or personal coaching?
It can include both. Executive and entrepreneur coaching can address strategy and leadership alongside personal habits and priorities. Specialist transaction advisory is available separately through MDS Capital.
Do I need a spiritual practice or an interest in hypnosis?
No. Values, meaning and self-awareness can be explored in secular terms. Spiritual practices, hypnosis or NLP techniques are optional and discussed with you first.
How does coaching relate to health and wellness?
Coaching supports education, reflection, practical habits and accountability. It does not replace medical care, psychotherapy, clinical nutrition or regulated financial advice. Health conditions and treatment decisions remain with your qualified healthcare professionals.
How do I begin, and what does it cost?
Send a brief enquiry outlining your goals and the challenge you want to address. We discuss fit, format and scope, then agree on fees and arrangements before you commit. Courses are purchased separately through the Store.
Your next chapter
What would you change
if you gave it your full attention?
Start with the decision, ambition or pattern that keeps returning. Tell Michael what you want to build—and what you want life to feel like while you build it.
mike@mdscapitalinc.com